True prevention requires an understanding of the body and brain science behind alcohol. And that’s why a Tesla engineer and FDA scientist teamed up to create Morning Recovery. Overindulgence, this guide can help you understand why it happens and what you can do to ward off the unwanted feeling of fatigued fuzziness that often accompanies a hangover. You should ask your doctor to refer you to a counselor or therapist to help you quit drinking and deal with any emotional issues. Brain fog can make you feel confused or disoriented, making it difficult to focus, put your thoughts into words, and stay organized. If you’ve ever wondered what’s really going on in the brain when a person’s had too much to drink, here’s a brief primer. Some of the effects, like slurred speech and loss of balance, can be very obvious.

Sometimes when you get rid of alcohol, your brain gets very sensitive to all kinds of things. Some people find they have brain fog for a while after quitting drinking. Researchers think that might be because you’ve been canceling out some of the signals in your brain, and then it has to readjust. The brain’s hippocampus region—which helps create new memories—is also affected by alcohol, which contributes to blackouts and short-term memory lapses while drinking.

Addiction Treatment

alcohol brain fog usually not the right move to be thinking in terms of instant gratification. It’s why you feel “blah” or lazy the day after drinking heavily. Drinking more than one drink per day, or seven drinks per week, experience higher baseline stress levels, reduced ability to handle stress, and diminished mood.

The cerebellum regulates motor function and coordinates things like balance, posture, speech, and other voluntary muscle activity. Alcohol damages and shrinks the circuits our brain relies on to communicate with itself. It also increases dopamine in our brain’s reward system while at the same, decreasing dopamine receptors. It is usually reversible with swift treatment and intervention , but if left untreated, will develop into WKS.

Dealing with Brain Fog in Early Sobriety

As the leader in affordable, high-quality https://ecosoberhouse.com/, Renewal Lodge adheres to evidence-based treatment methods designed specifically for the dual diagnosis client. If you fall into this category, known as the functional subtype, my best advice is to give up alcohol completely. However, for many this could be an extreme challenge due to the social and physiological dependence that many of us have developed to alcohol. This difficulty is caused by the numerous negative ways in which the toxic substance of alcohol affects our bodies. Ast week, I wrote about the age in which individuals should begin monitoring their drinking.